Reduce Stress & Achieve Goals With Sunday Night Planning

Paul Segreto
2 min readMar 13, 2023

For entrepreneurs, planning their week ahead on Sunday night can be especially important, as they often have many tasks and responsibilities to manage. Here are some tips for entrepreneurs when planning their week:

  1. Review your goals: Start by reviewing your long-term and short-term goals. This will help you stay focused on what’s most important and make sure your weekly tasks align with your overall vision.
  2. Create a to-do list: Make a list of all the tasks that need to be accomplished for the week. Break them down into smaller, actionable steps so you can easily track your progress.
  3. Prioritize tasks: Determine which tasks are most important and need to be completed first. Consider the impact each task will have on your business and prioritize accordingly.
  4. Schedule tasks: Once you’ve prioritized your tasks, schedule them into your calendar for the week. Be realistic with your time estimates and give yourself some buffer room in case unexpected tasks come up.
  5. Delegate tasks: Consider delegating tasks to team members or outsourcing tasks to free up your time for more important tasks.
  6. Set aside time for strategic planning: Make sure to set aside time each week for strategic planning. This could be time to brainstorm new ideas, review your business plan, or analyze your financials.
  7. Take care of yourself: Finally, make sure to schedule time for self-care and rest. Entrepreneurs often work long hours and can easily burn out, so taking care of yourself is essential for maintaining productivity and overall wellbeing.

“Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent return on energy!” Brian Tracy, author & motivational speaker

Overall, planning ahead can help entrepreneurs stay organized, focused, and productive throughout the week. By prioritizing tasks, scheduling them into your calendar, and taking care of yourself, you can reduce stress and achieve your business goals.

Resources & Support

Sunday Night Planning: Make Monday Morning Amazing

Sunday Night Routine Ideas For A Highly Productive Week

The future may be a bit bumpy for some, more so for others. Knowing who to turn to and when to turn to for guidance and help is important. Having resources at your disposal is also important.

So, if you hit a wall, for whatever reason, please feel free to reach out to me for assistance or even if you just need someone to talk to. Please do not hesitate.

You can reach me on LinkedIn, by email to, and by phone or text at (832) 797–9851. Learn more about Acceler8Success Group at and also at

“By failing to prepare, you are preparing to fail.” Benjamin Franklin

Have a great day. Make it happen. Make it count!



Paul Segreto

Franchises & Restaurants | Management & Development Consulting | Entrepreneurship Coaching | Visionary Thought Leader | CEO & Founder